10 Steps to Go From Resolution to Revolution!
- Learn the vital first step to harness your motivation
- Gain insight into how to accelerate your progress
- Identify cornerstones to support your success
Sign up below to access your free copy
Your Life, Reimagined
Your best life
I believe each of us deserves to live a more awake, more joyful life manifesting our best self.
I am a National Board Certified – Health & Wellness Coaching Professional, who specializes in working with individuals and professionals who are ready to make positive, sustainable life changes restoring vitality to their health and well-being.
I’ve worked with clients from coast to coast, California to North Carolina, through the convenience of telephonic coaching.
Contact me to schedule a “Get Acquainted Call“.
Live the life you dream about.
Break Through ObstaclesExperienced. National Board Certified. Supportive.
Since 2010, I’ve helped my clients break through obstacles that seem to be holding them back in life. Life’s too short to be unhappy, unsure, or unfulfilled. I am here to help my clients discover how they are already equipped to tackle these obstacles. Let me help you identify and customize your best solutions to handle the issues that keep getting in the way of your goals.
My BreakthroughAfter 25 years in business and sales management, I took the opportunity to pursue a dream.
Now, I have been working as a certified Integrative Health Coaching Professional since 2007 and as an IHC Professional Training instructor at Duke Integrative Medicine since 2015. I specialize in helping people articulate and work toward the life of their dreams. Utilizing a neurosciences-based process developed by Duke Integrative Medicine, mindful awareness strategies and a deep partnership with my clients creates a foundation to set them up for success. My passion is to help my clients cultivate their healthiest, most joyful and best selves. I look forward to helping you. Get in touch to learn more.
– Cheryl T.
An Equal Partnership
You are the expert of your life. I use an array of communication skills, a structured process and a deep partnership to provide coaching services that empower you for success. In addition to 1-on-1 consultations and group sessions, I host workshops and seminars for people who are interested in developing their Mindful Awareness, Stress Management Strategies, Optimal Health & Well-Being Vision and Mindful Listening Skills